Ever fell asleep with makeup on? Think it’s okay to skip washing your face after a night of partying? Find out the reasons why shouldn’t be sleeping with makeup on and how to remove it before going to bed . . . even if you’re feeling a little lazy. Don’t let your partying get in the way of great skin!
Category: Health
Health is all about tips and advice relating to keeping you healthy and fit during your college experience. Not only does this cover the health of your body, but your mind and soul, as well. We help you by giving you tips on avoiding and treating illness, advice on healthy eating tips, weight control, tips on taking advantage of the gym, and how to keep fit while in college. We also offer plenty of tips to maintain your mental and sexual health so you can avoid burn outs, STDs and anything else college may throw your way. We want you to stay healthy and fit in all aspects of your life and we give you the tips to make it happen.
Do you ever think about what you are eating? I’m not talking about counting calories, but do you ever take a hard look at the food that you put into your body? Keep yourself healthy by evaluating your eating habits and eliminating unhealthy foods by replacing them with healthier eating habits! Get your body back on track with these tips from The Real College Guide!
Is the media to blame for eating disorders around America? Read the article, watch this video, and YOU decide. What do you consider beautiful? What does society consider beautiful? How does your definition of beauty stack up? What are the pressures in todays’ society on young women? Find out here!
Meet Steph Costas; beauty expert, fitness motivator, self motivated and inspired weight training addict. An introduction to her craft and how she’ll keep our readers motivated, looking and feeling great!
Winter hurts your libido–find out why and what you can do to fix it!
Having trouble sleeping? Can’t seem to fall sleep or stay awake at night? Are you an INSOMNIAC? Find out the symptoms here and how to treat this condition so you can be on your way to dreaming!
Research shows that the way we angle our faces affects our attractiveness to the opposite sex. Women seem more feminine with a downward head tilt while men seem more masculine with a backward tilt.
Every college student has heard of, experienced, or seen some type of binge-drinking. But do you know the facts? Check out the article from the WashingtonPost.com, read my article here, and see what all the buzz is about.
Skillet lasagna is perfect to make when you’re short on time because it’s low on ingredients, utensils and time. This dish hardly takes fifteen minutes to whip up and is healthier than the average store-bought lasagna.
Think one cigarette couldn’t hurt? Be careful because according to the latest surgeon general’s report, it only takes one cigarette to cause damage to your body and increases your chances of premature death!
Tired of spending a ton of money on take-out? Want to avoid coming home and making a mess of your kitchen at 3am? Follow these tips on how to do late-night-munchies right!
If you’re on a budget and on-the-go, then some smart shopping can supply you with a week’s worth of food for $30—that’s under $5 a day!
If you thought your freshman fifteen were harmless pesky pounds that won’t hurt your overall health—think again! According to a study published in the New England Journal of Medicine, being even slightly overweight can lead to a premature death.
Need an EASY yet FILLING lunch/dinner? Try this Cob Salad, full of protein and taste! Perfect for vegetarians too!