Now that exams are coming up and the semester is coming to a close, that means two things for students: studying hard and pulling all-nighters. If you have never experienced an all-nighter, you may need a survival guide so check out our tips on surviving an all-nighter to keep you awake, focused and healthy for your exams!

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negative people

Are you dealing with negative influences in your life? Do you have friends, family members or work associates that seem to only bring you down instead of lift you up? If you are dealing with stress from negative influences in your life, you need to do your best to remove whatever it is that is causing you the trouble. Find out how to be happier and healthier by cutting out negative people from your life.

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