Plenty of individuals can’t wait to get to their workout every day, but if you’re not in this category, you still should be doing something
Category: Health
Health is all about tips and advice relating to keeping you healthy and fit during your college experience. Not only does this cover the health of your body, but your mind and soul, as well. We help you by giving you tips on avoiding and treating illness, advice on healthy eating tips, weight control, tips on taking advantage of the gym, and how to keep fit while in college. We also offer plenty of tips to maintain your mental and sexual health so you can avoid burn outs, STDs and anything else college may throw your way. We want you to stay healthy and fit in all aspects of your life and we give you the tips to make it happen.

Your head hurts. It starts as a low rumble, but quickly explodes into an uncontrollable sensation of pain, nausea, and vision problems. It’s a migraine,

Like me, I’m sure you thought you had heard it all when it comes to holistic detoxes and tea cleanses. While each blend offers various

Classes and parties are a surefire way to meet someone that you could be potentially interested in. Think about it. You’re sort of stuck in

Spring classes are over and it’s summertime. It felt like the longest winter hit the United States. Now, you need to focus on your mind,

Finals can really take it out of you. You aren’t sleeping. You have your nose in a book and two hands on your keyboard. Your

Final exams are upon us and that means that tens of thousands of college students across the country are in full-on stress mode. With finals

And no I’m not talking about steroids. We have all heard horror stories of the “Freshman 15.” Some of us may have even fallen victim to it.

The free 21-day meditation experience, which begins on Monday, April 14, aims to serve as a powerful and energizing inner guide for transforming students’ lives,

Dating your best friend’s ex can be a complicated thing when you are in college. There are so many variables to consider. It’s not as if you

Addiction is not something to joke about. As someone who was once there, I know what you are going through. I know what it’s like

Like most college kids, you are probably looking forward to Spring Break. You are probably looking forward to not thinking about school for a while

As a student, it’s likely you have some structure in your weekly routine, but it can get hectic and most likely, every week is different.

This is a very serious subject matter, but one that needs to be discussed. So many look at the stars and celebrities out there in