And no I’m not talking about steroids. We have all heard horror stories of the “Freshman 15.” Some of us may have even fallen victim to it.
Category: Health
Health is all about tips and advice relating to keeping you healthy and fit during your college experience. Not only does this cover the health of your body, but your mind and soul, as well. We help you by giving you tips on avoiding and treating illness, advice on healthy eating tips, weight control, tips on taking advantage of the gym, and how to keep fit while in college. We also offer plenty of tips to maintain your mental and sexual health so you can avoid burn outs, STDs and anything else college may throw your way. We want you to stay healthy and fit in all aspects of your life and we give you the tips to make it happen.

The free 21-day meditation experience, which begins on Monday, April 14, aims to serve as a powerful and energizing inner guide for transforming students’ lives,

Dating your best friend’s ex can be a complicated thing when you are in college. There are so many variables to consider. It’s not as if you

Addiction is not something to joke about. As someone who was once there, I know what you are going through. I know what it’s like

Like most college kids, you are probably looking forward to Spring Break. You are probably looking forward to not thinking about school for a while

As a student, it’s likely you have some structure in your weekly routine, but it can get hectic and most likely, every week is different.

This is a very serious subject matter, but one that needs to be discussed. So many look at the stars and celebrities out there in

I last spoke about eating disorders and how seeking treatment is the best option. Well today I will be discussing what you can do if

Pot is one of the most popular, not to mention used drugs in America. There are a few others drugs that come close, but marijuana

It’s not an easy thing for anyone to admit. It wasn’t for me. I normally don’t discuss something so private about my life, but if

Sex education sure has changed since I was a little boy. When I was younger sex education was taught in the classroom. We learned about

It’s that time of year when millions of Americans start looking back at the past, and more importantly, forward to the coming year and setting

I bring this up to you dear readers, because I’m facing this decision right now. There comes a time when you know that it’s time

In college we learn to go by the book. It seems that all we ever do is look at a textbook. Textbooks are good for