Do you suffer from exam stress? While many of us get nervous when facing exams, some of us can get overwhelming feelings of anxiety. Some
Category: Mental
As we begin a new semester of college, let’s be real here: college is stressful. There are a lot of great things about it, but
Everyone looks forward to a holiday, and for some people, it is something to look forward to all year long. It is precious time to
There are a lot of ways in which you will suddenly have to start taking care of yourself when you start college. In many ways,
Taking care of your mental health is just as important as taking care of your physical health. A decline in your mental health can affect
Pressure about the future is inevitable. Over the course of your time in college, the pressure you (and often, others) put on yourself can build
People can experience stress at any point in their lives, but college can be particularly anxiety-inducing. Many students place a lot of pressure on themselves
Going to college is a huge milestone in your life that you’ll never forget. Many people will look back on college as some of the
An unintentional death doesn’t merely influence the person in question. The victims’ close friends, relatives, and colleagues endure the horrible loss of their loved ones.
As we go through the big changes in life, from college, flying the nest, getting a job, and everything in-between, we know the importance of
It is a blessing and a curse to live in the 21st century. On the one hand, life can be spectacular, especially since we have
Stress and college life are two things that, unfortunately, have to belong together. While it’s not to say that becoming a student is synonymous with
One of the most enjoyable times of our lives. That is what our college experience is meant to be. However, while there is definitely some
College may be exciting, but it’s also hard. It’s easy to get behind in your studies, think that your classes are just too hard, or