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Category: Mental

Ways to Reduce Stress in College

As we begin a new semester of college, let’s be real here: college is stressful. There are a lot of great things about it, but

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10 Reasons Why Travelling is Good for Your Mental Health

Everyone looks forward to a holiday, and for some people, it is something to look forward to all year long. It is precious time to

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Focusing On Your Health At College

There are a lot of ways in which you will suddenly have to start taking care of yourself when you start college. In many ways,

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How To Care For Your Mental Health

Taking care of your mental health is just as important as taking care of your physical health. A decline in your mental health can affect

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Coping with Pressure in College

Pressure about the future is inevitable. Over the course of your time in college, the pressure you (and often, others) put on yourself can build

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Coping with Stress and Anxiety in College

People can experience stress at any point in their lives, but college can be particularly anxiety-inducing. Many students place a lot of pressure on themselves

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Beating College Blues One Step At a Time

Going to college is a huge milestone in your life that you’ll never forget. Many people will look back on college as some of the

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How to Deal with the Wrongful Death of a Family Member

An unintentional death doesn’t merely influence the person in question. The victims’ close friends, relatives, and colleagues endure the horrible loss of their loved ones.

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Looking In The Mirror With Ease: Learning To Have A Positive Self-Image

As we go through the big changes in life, from college, flying the nest, getting a job, and everything in-between, we know the importance of

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5 Ways to Overcome Anxiety

It is a blessing and a curse to live in the 21st century. On the one hand, life can be spectacular, especially since we have

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The Short vs Long-Term Stress Relief Dilemma

Stress and college life are two things that, unfortunately, have to belong together. While it’s not to say that becoming a student is synonymous with

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The Smart Student’s Guide To Dealing With College Stress

One of the most enjoyable times of our lives. That is what our college experience is meant to be. However, while there is definitely some

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Tips for Developing a Mindset of Success in College

College may be exciting, but it’s also hard. It’s easy to get behind in your studies, think that your classes are just too hard, or

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Keeping An Even Keel When Feeling Educational Stress

We all know the importance of keeping healthy regimes, especially in the run-up to exams during college. And while there are little tricks that we

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College Cures is your guide to life in college and beyond. A resource for advice, tips and solutions to everything you’ll encounter when going to college. From parties and hangovers to midterms and studying, we’ve got you covered. We’re your college life advisors. More

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