College can be a stressful time. If stress piles up, it can affect your mental health, your physical health, and even your grades. Students who
Category: Health
Health is all about tips and advice relating to keeping you healthy and fit during your college experience. Not only does this cover the health of your body, but your mind and soul, as well. We help you by giving you tips on avoiding and treating illness, advice on healthy eating tips, weight control, tips on taking advantage of the gym, and how to keep fit while in college. We also offer plenty of tips to maintain your mental and sexual health so you can avoid burn outs, STDs and anything else college may throw your way. We want you to stay healthy and fit in all aspects of your life and we give you the tips to make it happen.
It’s ok to feel a little “off” these days. Everyone is experiencing a different version of the same uncertainty and at times, that can be
How to stay safe riding your bike As our current climate continues to be monitored, it is important first and foremost to follow the guidelines
Sometimes, the world can become a crazy place, from world events, political issues, health pandemics and more. It can feel like a dark and gloomy
Heading to college is the first step that many people take when they learn to be more independent. You can meet new people, try
If you’re looking for a new way to take CBD oil, you may be considering CBD oil capsules. How can you get the best results
Enjoying a healthy, balanced lifestyle is crucial for students who might feel like they have a lot to deal with. Many students will need to
As exciting as college and student life can be for a lot of young adults, it can also become a major source of anxiety for
In the past few weeks, many people’s lives have completely changed because of the health crisis throughout the world. Current college students are now at
College can be a stressful experience at the best of times. After all, the steps you take in these pivotal steps will echo throughout your
When you’re at college, there’s a lot of work and play to be had, and that can be impactful on your body. It’s important that
At least once throughout the year, we all aim to make a total commitment to our health and change any of the bad habits we
If you find that you are routinely struggling to get to sleep, then you might want to think about looking into the possible causes and
We all know that there are so many different factors relating to college life, from exam stress to personal issues, that they can all threaten