It has long been known that many of us succumb to the freshman 15 in the first year of college. Those are the extra pounds
Category: Health
Health is all about tips and advice relating to keeping you healthy and fit during your college experience. Not only does this cover the health of your body, but your mind and soul, as well. We help you by giving you tips on avoiding and treating illness, advice on healthy eating tips, weight control, tips on taking advantage of the gym, and how to keep fit while in college. We also offer plenty of tips to maintain your mental and sexual health so you can avoid burn outs, STDs and anything else college may throw your way. We want you to stay healthy and fit in all aspects of your life and we give you the tips to make it happen.
Exams. The future. The roommate from hell. Credit card debt. Living away from home for the first time. These and a hundred other issues can
Stress and anxiety can become a problem for any student. As well as your studies, many students are also juggling a part-time job, pressure from
As you get older, you have a harder time working out and staying in shape. After you lift weights or go for a run, your
As many college students will have learned, the excitement of moving into a new phase of life can quickly become beset with various worries and
If a quick scroll online is any indication, we’ve all been breaking out our inner Jamie Olivers and Martha Stewarts while practicing social distancing –
Looking after your health and well-being is something that is so important to make sure you get right. You need to make sure you look
Stress and anxiety is something that can affect us all. It is part of a natural reaction to things that happen in our lives. Stress
College can be a stressful time. If stress piles up, it can affect your mental health, your physical health, and even your grades. Students who
It’s ok to feel a little “off” these days. Everyone is experiencing a different version of the same uncertainty and at times, that can be
How to stay safe riding your bike As our current climate continues to be monitored, it is important first and foremost to follow the guidelines
Sometimes, the world can become a crazy place, from world events, political issues, health pandemics and more. It can feel like a dark and gloomy
Heading to college is the first step that many people take when they learn to be more independent. You can meet new people, try
If you’re looking for a new way to take CBD oil, you may be considering CBD oil capsules. How can you get the best results