Enjoying a healthy, balanced lifestyle is crucial for students who might feel like they have a lot to deal with. Many students will need to
Category: Health
Health is all about tips and advice relating to keeping you healthy and fit during your college experience. Not only does this cover the health of your body, but your mind and soul, as well. We help you by giving you tips on avoiding and treating illness, advice on healthy eating tips, weight control, tips on taking advantage of the gym, and how to keep fit while in college. We also offer plenty of tips to maintain your mental and sexual health so you can avoid burn outs, STDs and anything else college may throw your way. We want you to stay healthy and fit in all aspects of your life and we give you the tips to make it happen.
As exciting as college and student life can be for a lot of young adults, it can also become a major source of anxiety for
In the past few weeks, many people’s lives have completely changed because of the health crisis throughout the world. Current college students are now at
College can be a stressful experience at the best of times. After all, the steps you take in these pivotal steps will echo throughout your
When you’re at college, there’s a lot of work and play to be had, and that can be impactful on your body. It’s important that
At least once throughout the year, we all aim to make a total commitment to our health and change any of the bad habits we
If you find that you are routinely struggling to get to sleep, then you might want to think about looking into the possible causes and
We all know that there are so many different factors relating to college life, from exam stress to personal issues, that they can all threaten
If you’re thinking about starting a new sport or taking up a new exercise routine but you don’t know where to begin then don’t worry,
Do you suffer from exam stress? While many of us get nervous when facing exams, some of us can get overwhelming feelings of anxiety. Some
Skincare and our routines are talked about on a daily basis. Magazines, newspapers, friends and family, they all talk about tips to keep your skin
College can be tough. You’re out in the world on your own for the first time, which is stressful enough, but then you have classes,
We all would like to try and go through life with as little trouble as possible but it’s the decisions we make and the actions
Seeing a cuddly furry doggie can often soften our demeanor and bring back a tinge of childhood nostalgia. When we pet a four-legged friend, that