If you’re thinking about starting a new sport or taking up a new exercise routine but you don’t know where to begin then don’t worry,
Category: Health
Health is all about tips and advice relating to keeping you healthy and fit during your college experience. Not only does this cover the health of your body, but your mind and soul, as well. We help you by giving you tips on avoiding and treating illness, advice on healthy eating tips, weight control, tips on taking advantage of the gym, and how to keep fit while in college. We also offer plenty of tips to maintain your mental and sexual health so you can avoid burn outs, STDs and anything else college may throw your way. We want you to stay healthy and fit in all aspects of your life and we give you the tips to make it happen.

Do you suffer from exam stress? While many of us get nervous when facing exams, some of us can get overwhelming feelings of anxiety. Some

Skincare and our routines are talked about on a daily basis. Magazines, newspapers, friends and family, they all talk about tips to keep your skin

College can be tough. You’re out in the world on your own for the first time, which is stressful enough, but then you have classes,

We all would like to try and go through life with as little trouble as possible but it’s the decisions we make and the actions

Seeing a cuddly furry doggie can often soften our demeanor and bring back a tinge of childhood nostalgia. When we pet a four-legged friend, that

Holistic medicine works to treat the mind, body, and spirit of a person. In essence, it hopes to treat the whole person, which can be

Keeping medium hair is becoming common for most men. This is because medium hair is easy to maintain and it can be shaped into different

Sexual harassment is becoming a much more talked about subject. Women are no longer standing by and allowing it to happen. Any harassment that is

As we begin a new semester of college, let’s be real here: college is stressful. There are a lot of great things about it, but

It’s not a secret that technology is transforming the way that everyone lives their lives. And with the rise of the internet, comes exciting new

Everyone looks forward to a holiday, and for some people, it is something to look forward to all year long. It is precious time to

When someone you love has to undergo surgery, it is important to provide them with the best quality of care possible. Some tips to helping

There are a lot of ways in which you will suddenly have to start taking care of yourself when you start college. In many ways,