Find yourself with a holiday bulge or love handles? Want to start off the year healthy and right? Learn 10 easy and somewhat unconventional ways you can help your body get back down to size. Follow these tips to become healthier, look better, and feel good!
Category: Food
Tips on cooking, eating healthy, food, staying full, being fit, being healthful, eating cheap, easy recipes, simple recipes, tasy and delicious meals, quick and easy meals, how to cook, how to shop, saving money on food, groceries, and shopping.
Tea and Coffee are the morning staples for everyone. Find out which will keep you up longer, increase your short term recall, lower your blood pressure and prevent cavities. While both drinks have different things to offer, one may be better for you. Determine which beverage is best for you!
Love food? Love a challenge from day to day? Read and learn more on what kind of careers are available to you, the culinary artist! Learn about what you can do with your culinary degree and the jobs you can aspire to!
We all make New Year’s resolutions and most of the time, we all break them. Learn more about my New Year’s resolution and how I plan to keep it. Maybe it can you out as well! How to be healthier in the new year and how to manage what you’ve been dealt.
Celebrities were first running around trying to get their hands on coconut water, and now they’re investing in it! Is this just another celebrity hyped trend or is there substance to the claims? Read this article to find out why coconut water is so healthy and if it’s right for you!
If you do not know how to carefully research safe and unsafe diets, we’ve summed it up for you. If you are searching for a new diet, here are the top 3 to avoid! These are the worst diets of 2010 which have been seen in the media, on television, or endorsed by celebrities. They’re dangerous, crazy, and just plain dumb!
Do you ever think about what you are eating? I’m not talking about counting calories, but do you ever take a hard look at the food that you put into your body? Keep yourself healthy by evaluating your eating habits and eliminating unhealthy foods by replacing them with healthier eating habits! Get your body back on track with these tips from The Real College Guide!
Is the media to blame for eating disorders around America? Read the article, watch this video, and YOU decide. What do you consider beautiful? What does society consider beautiful? How does your definition of beauty stack up? What are the pressures in todays’ society on young women? Find out here!
Meet Steph Costas; beauty expert, fitness motivator, self motivated and inspired weight training addict. An introduction to her craft and how she’ll keep our readers motivated, looking and feeling great!
Skillet lasagna is perfect to make when you’re short on time because it’s low on ingredients, utensils and time. This dish hardly takes fifteen minutes to whip up and is healthier than the average store-bought lasagna.
Tired of spending a ton of money on take-out? Want to avoid coming home and making a mess of your kitchen at 3am? Follow these tips on how to do late-night-munchies right!
If you’re on a budget and on-the-go, then some smart shopping can supply you with a week’s worth of food for $30—that’s under $5 a day!
Need an EASY yet FILLING lunch/dinner? Try this Cob Salad, full of protein and taste! Perfect for vegetarians too!
Think making chicken parm has to be a huge production? Not with this recipe! If you don’t have an apartment/kitchen and are living in a dorm, try using the community kitchen in your building!