The start of college football is the best part about the fall. Not only are the temperatures a little cooler, but you get to spend
Category: Health
Health is all about tips and advice relating to keeping you healthy and fit during your college experience. Not only does this cover the health of your body, but your mind and soul, as well. We help you by giving you tips on avoiding and treating illness, advice on healthy eating tips, weight control, tips on taking advantage of the gym, and how to keep fit while in college. We also offer plenty of tips to maintain your mental and sexual health so you can avoid burn outs, STDs and anything else college may throw your way. We want you to stay healthy and fit in all aspects of your life and we give you the tips to make it happen.
You always hear about the oh-so-dreaded “Freshman 15,” but you’ve also got to worry about the “Sophomore 15,” the “Junior 15” and the “Senior 15.”
Tonight I ran across this editorial in the Huffington Post: “The Ones We’ve Lost: The Student Loan Debt Suicides.” Reading this broke my heart. I
To take Protein or not to take Protein, that is thy question! So I get this question a lot. Especially from girls. Let me clear
When you’re packing and preparing to start your freshman year, there are a thousand thoughts running through your head. Believe me, I’ve been there and
Hard hits can be a frequent occurrence in school sports, but recognizing the symptoms of a concussion and other head trauma can be difficult, so
Being broke is what college is all about. Nothing teaches you more about budgeting than trying to eat, drink and have fun on a very
It’s never too late to pick up a new hobby! College is the perfect time to pick up a new activity or sport. Since you
Friends with a student-athlete struggling with drug abuse? Are you a teammate seeing the deterioration of a fellow player? Here are some tips on how to help your friends and teammates dealing with drug abuse in collegiate athletics.
It’s no secret that college students party. But even though partying is a fun way to let loose, there is a darker side to the
In college it’s easy to develop a small addiction to coffee & caffeine. It gets you through those all nighters, or through the days when
Keeping fit and healthy in college is hard to do, especially with a jam-packed schedule of back-to-back classes and all that study and essay writing
Keeping healthy in college is tricky and it is hard to find time between classes, cramming for exams and studying to plan and prepare healthy
What if controlled substances could be used to relieve the pain of someone suffering a terrible illness. Is it worth it versus the potential for