Keeping fit and healthy in college is hard to do, especially with a jam-packed schedule of back-to-back classes and all that study and essay writing to do.

It seems as though there are just not enough hours in the day to get everything done, and after a long day in class or in the library it is hard to find the motivation to get to the gym.

However, when I was in college I found making time for exercise a great way to take a break from study and I would return to hit the books feeling relaxed and more focused.

Check out this great infographic on staying healthy in college.

How do you stay healthy in college? Enter your tips and tricks below or join in the discussion on Facebook and Twitter.

Student’s Guide to Health and Fitness

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