Having clear skin is something that many people wish for but don’t know how to go about achieving it. Acne and other skin problems can
Category: Health
Health is all about tips and advice relating to keeping you healthy and fit during your college experience. Not only does this cover the health of your body, but your mind and soul, as well. We help you by giving you tips on avoiding and treating illness, advice on healthy eating tips, weight control, tips on taking advantage of the gym, and how to keep fit while in college. We also offer plenty of tips to maintain your mental and sexual health so you can avoid burn outs, STDs and anything else college may throw your way. We want you to stay healthy and fit in all aspects of your life and we give you the tips to make it happen.
Mental health is an important part of any college student’s life. However, it can be challenging to juggle the pressures of school, social life, and
What percentage of your daily calories come from sugar? Even if you keep a food journal on your phone, you probably have no idea how
We’ve all got reasons to be stressed out daily, and it’s all relative to your experiences, but having that stress isn’t healthy – no matter
College is a time of new experiences, opportunities, and challenges. However, it’s also a time when many students are at risk of illness and injury.
Migraines can be one of the most debilitating conditions for students trying to focus on their studies. Therefore, it is vital to have strategies in
Starting college is an exciting next step in any young person’s life. Finally, it’s the opportunity to gain independence and learn how to live without
Stress can seem like a fact of life, but it can have numerous negative impacts on your wellbeing and your general state of health. That’s
If you’re like most people, you probably think of meditation as something that people who live in ashrams do to achieve spiritual enlightenment. The truth
There are many reasons you could want to start taking better care of your well-being. Perhaps you have recently had a health scare, maybe you
What does wellness mean to you? Having relationships that are fulfilling and satisfying, knowing that you can make the right choices about your sex life,
So you’ve heard of antimicrobial peptides but you’re curious to learn more; let’s dive right into it. Antimicrobial Peptide Classification System There are several types
In a way, taking care of your body is a full-time job. We should always be aware of what we eat, how much and how
Over the last few years, MMA has grown in popularity. Every day, more fans show more interest in the sport, especially when matches are going