I got this recipe from Martha Stewart’s Everyday Food magazine.

I just made it and I gotta tell you, it’s not only delicious, but filling! Try out the recipe for breakfast or a quick snack; you will be happy you did!



Banana-Oat Smoothie

Combine the following ingredients in your blender:

1 Banana

1/4 Cup Rolled Oats (Quaker Oats)

1/2 Cup Plain Yogurt (I used Greek Chobani Yogurt)

1/2 Cup Fat-Free Milk

2 Teaspoons Honey

1/4 Teaspoon Ground Cinnamon

Puree on the “smoothie” or “milkshake” setting on your blender, and drink it up!

Bon Appetit!

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