And no I’m not talking about steroids. We have all heard horror stories of the “Freshman 15.” Some of us may have even fallen victim to it.
Category: Food
Tips on cooking, eating healthy, food, staying full, being fit, being healthful, eating cheap, easy recipes, simple recipes, tasy and delicious meals, quick and easy meals, how to cook, how to shop, saving money on food, groceries, and shopping.

Everyone is well aware college tuition alone is expensive. Once you pile living costs on top of tuition, getting by can be a challenge. This

Do you drink caffeinated coffee or soda every day and want to quit? Between tests, work, class and homework, it is easy to understand why

With the late nights and early mornings that are unavoidable in college, you’re naturally going to be hungry (duh!). With early morning classes, you may

At the dining hall, the first two weeks of the semester are tolerable. Then, once you’ve gotten your fill (until next semester) of French fries

I was always one of those people that could be persuaded to fill out a survey for pretty much any purpose. My high school job

Finding affordable, easy and healthy snacks is a challenge for most college students. This is mostly because students usually do not have a full kitchen

Fast food is especially tempting for college students because we don’t have kitchens or large freezers. Instead, we resort to junk and fast food to

To take Protein or not to take Protein, that is thy question! So I get this question a lot. Especially from girls. Let me clear

In college it’s easy to develop a small addiction to coffee & caffeine. It gets you through those all nighters, or through the days when

Keeping healthy in college is tricky and it is hard to find time between classes, cramming for exams and studying to plan and prepare healthy

Trying to think of something special for your college sweetheart for Valentine’s Day? Small presents and food always go over well. However, candy and flowers

As the first month of 2012 comes to a close some of our best intentions to keep our resolutions alive may be over too. As the year keeps going, so should we. Here are some tips to keep up your resolutions and goals!

Mom and Dad getting upset at your spending habits? Sick of being a broke college student? Here are three ways to save money on things you already do on a regular basis!