The free 21-day meditation experience, which begins on Monday, April 14, aims to serve as a powerful and energizing inner guide for transforming students’ lives, potentially helping those graduating this year and preparing to step out into the ‘real’ world. The process can help students find balance, eliminating stress and anxiety that sometimes comes with daily life.
“Finding Your Flow,” voiced by Oprah and Deepak Chopra, offers students an audio meditation each day and a series of thought-provoking reflection questions designed to anchor the teachings, which are easily accessible from a mobile phone, tablet, or computer. Through a private, interactive journal feature, students are able to record and view their progress, giving them an invaluable picture of their personal growth and development.
Fall in love with yourself. Fall in love with life!
What participants can expect out of the 21-Day Meditation Experience: Finding Your Flow:
Week One- Begin to understand the energy within you and awaken the powerful flow available to us in every moment.
Week Two- Activate the seven key energy centers that lie within each of us.
Week Three- Experience the transformation and harness the magnificent flow created by you, moving towards joy, love and fulfillment.
“Our next 21-Day Meditation Experience takes a quantum leap forward,” said Dr. Deepak Chopra, world-renowned author and pioneer in mind-body medicine. He continued, “‘Finding Your Flow’ deepens the experience as we move our life into the lightness of being.”
For more information visit the official website.
