Depression is one of the most common mental health conditions in the world. It affects how a person feels, thinks, and lives daily life. While
Category: Health
Health is all about tips and advice relating to keeping you healthy and fit during your college experience. Not only does this cover the health of your body, but your mind and soul, as well. We help you by giving you tips on avoiding and treating illness, advice on healthy eating tips, weight control, tips on taking advantage of the gym, and how to keep fit while in college. We also offer plenty of tips to maintain your mental and sexual health so you can avoid burn outs, STDs and anything else college may throw your way. We want you to stay healthy and fit in all aspects of your life and we give you the tips to make it happen.
The pressures of academic life have never been more intense. From demanding coursework and competitive admissions processes to social pressures and financial concerns, students today
Every time you sip that morning orange juice or enjoy a refreshing soda, your teeth face an invisible battle against acid. While these beverages and
College life brings unprecedented challenges that extend far beyond academic pressures. While students focus on maintaining their GPA and securing their future careers, they often
Sugar has become an unavoidable part of modern diets, appearing in everything from obvious sources like candy and sodas to hidden ingredients in bread, sauces,
How Vocal Vibration Calms the Mind and Awakens Inner Stillness In a world filled with noise, sacred chanting offers something rare: stillness, focus, and healing
We get it: College is expensive. Between tuition fees, food, clothes and the like, there’s not a whole lot left over. But you also have
Screens are everywhere. From the second we open our eyes to the moment we finally unplug, we’re surrounded by phones, laptops, TVs, and tablets. And
Key Takeaways Understand the significance of a balanced diet in promoting well-being. Identify the benefits of regular physical activity for mental and physical health. Discover
Navigating college life can be an exhilarating experience filled with new opportunities and challenges. However, it can also come with unexpected medical emergencies. Whether it’s
Mental health struggles are alarmingly common on college campuses, yet many students hesitate to seek help. A Mental Health Report by Best Colleges revealed a
Key Takeaways Dentistry is vital to overall health, affecting all ages, from toddlers to seniors. Preventative care and regular check-ups lay the foundation for long-term
Traveling frequently disrupts the sleep routine, making it necessary to prioritize comfort, particularly for the side sleepers. If you are also a side sleeper, then
Do you seem to have hip pains after waking up? Maybe it is caused by the mattress you sleep on every day. You can reduce