There are 4 main ways to use CBD, these include oil, vaping, chewy edibles and creams. It will depend on what health problem or issue you want to target by using CBD to help you decide on the most appropriate method for you. There are many issues it can target, both mental and physical. When browsing online or in certain shops you will find lots of products on the market so it’s wise to do some research before investing so you buy the best one. Websites like Royalcbd.com are trustworthy sources to rely on. 

Why use CBD? 

CBD is one of the many cannabinoids in the cannabis plant, along with THC and lots of others. It is more associated with well-being and feelings of relaxation than THC that’s linked to feeling high and more intoxicated. It directly affects the endocannabinoid system in the body, it has three components including receptors, enzymes, and endocannabinoids. This system regulates mood, appetite, pain and our immune systems. Endocannabinoid receptors will be affected after taking it and consequently we will feel calm and inflammation within the body will be reduced. 

No matter how you choose to take it, there are tons of benefits that you will experience. Whether it’s anxiety and depression you’re feeling or an achy back, it will help you cure this or at least suppress it. Taking a natural remedy is more suitable for many people than using prescribed drugs from the doctor, of course this completely depends on your situation. 

How to take CBD? 

There are a few different ways to take it, most people prefer oil, however, there are options to smoke it from a vape or chew gummy bears. For aches and pains, it can be applied to the skin as it’s an anti-inflammatory. 

  • CBD oil 

One of the most popular ways to take it is by using a few drops of oil everyday. There are lots of different brands that make 100% organic oil and they come with a little pipette to put the oil under your tongue. This way you can measure exactly how much you’re taking. You would usually take 2-3 drops about three times a day but this depends on the brand. Dosage recommendations can be found on the bottle of oil, on the box it comes in or on the company’s website. Oil is a convenient option as you can carry it in your pocket where ever you go. 

  • CBD vape

This is an ideal option for those looking to give up smoking as the CBD vape can act as an alternative to a cigarette, of course without the tobacco and nicotine. Like oil, you can carry a vape wherever you go, just make sure you have enough oil to top it up if it runs out. A vape will be slightly more expensive than other products as you will need to buy the device as well as the oil, however, this is very worth it if it helps you give up the habit of smoking. 

  1. CBD creams and moisturizers 

The CBD cannabinoid works to effectively reduce inflammation in the body and reduce muscle aches and pains. If you use a few drops of oil after exercising your muscles will be less sore the next morning but if you rub on some cream, it will be effective almost immediately or within an hour of applying. 

  1. Edible CBD – chewable gummies 

For those who don’t want to vape, rub on or drop oil into their mouths, there is another option to chew gummies. Some like the edible option as the gummies taste great, they’re easy to take and also portable. 

Once you have decided on the way you’d like to take it, you can try it out. However, maybe you’d like to try out more than one way, luckily most products aren’t too pricey so this might be an option for you. Good luck on your journey, we hope you feel extra relaxed after taking it. 

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