College can be tough. You’re out in the world on your own for the first time, which is stressful enough, but then you have classes,
Tag: how to stay healthy in college
When people think of college they think drinking, poor diet and lots of sleeping. College doesn’t have to be like this and is a personal
Keeping fit and healthy in college is hard to do, especially with a jam-packed schedule of back-to-back classes and all that study and essay writing
Are you a coffee or soda addict? Looking the quit, but don’t know of any healthier options to help you through your “withdrawal” ? We’re here to help with the best options for both! Find out the health factors of drinking both soda and coffee on a regular basis and how these healthier alternative will benefit you in the end.
Feeling that famous freshman fifteen coming on? Gained some weight and need to lose it before spring break or the summer? Here are 4 ways to boost your quality of life and lose that freshman (or sophomore, junior, or senior) fifteen, once and for all!