Meet Steph Costas; beauty expert, fitness motivator, self motivated and inspired weight training addict. An introduction to her craft and how she’ll keep our readers motivated, looking and feeling great!
Tag: feel good

School/Life stressing you out?? Follow these stress management techniques and make your life a whole lot easier! From staying organized to meditation techniques, we’ll help you through your most stressful college moments!

Trying to lose weight/keep it off? Can’t seem to shed those few pounds? Tired of looking/feeling down because of your weight? College Cures shows you how to lose the weight, college style!